YinMama is a Norwegian brand based in Norway, founded in 2018 by Tori Gabarro. YinMama is a space where you can feel inspired to take moments out of your busy day to calm and care for your mind and body, through self-care, yoga, and mindfulness. In Chinese medicine, we have the opposites of yin and yang, and how there needs to be a balance between the two. Yang is being active, busy, going, doing, and achieving. Yin is about calming, nurturing, nourishing, loving, and caring for ourselves. Tori has found that the easiest way to do this is to prioritize short moments out of our day to tune in, connect, love, and care for ourselves. She calls these Yin moments. When we can take a moment to tune in, connect and care for ourselves, we can feel so much more relaxed, present, and happy, and in turn, have so much more to give back to those we love and the things we want and need to do.